Thursday, July 29, 2010

The Luckiest

I'm the luckiest. I have such a wonderful husband. Look what he sent me just because...

Oh yeah and after happy hour with some of my favorite ladies I went for a run. Not going to lie my ankle and calf hurt the entire time...not horribly but I could feel them like a sore muscle. First time I felt like I could have just kept making laps around my neighborhood.  It really is amazing the difference between dreadmill and outdoors. I think I finally settled into a pace that was sustainable for least for now. Need to bump it up to reach my half marathon goal.


Time: 39:45 mins.   Distance: 4.14 miles    Avg. Pace: 9:36 min/miles

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