The show is going really well so far. It's pretty apparent that attendance is down but we've gotten some great leads. You know what's crazy, I saw my roommate from my freshman year of college at the show! Anne Elise is in her final year of pharmacy school and was at the show to find a residency. Next year we're going to have to get together since we both know we'll be there. Doesn't our booth look awesome?
After a long day of work nothing is better than a delicious meal right? On Monday night we went to Prime Steakhouse at the hotel. So delicious! Josh and I rarely eat red meat but since I was at a steakhouse I couldn't pass it up. I knew on Tuesday we'd probably have another big meal so after the show I made sure that I got in my run for the day. I had an awesome tempo run. Here are the stats:
Time: 35 minutes Distance: 3.7 miles Average Pace: 9:28 min/miles
For this run I warmed up at 10 min pace for 5 minutes, then did 25 minutes at 9:13 min pace with a 5 minutes cooldown at 10 min pace. Maybe it was because I wasn't a mile high or maybe I'm just getting faster because the run was a breeze.
It was a good thing I went for that run because we had a huge dinner at Olives. I got to eat with our President and the CEO of our entire company along with a few of the sales guys. It was pretty cool getting to eat and chat up the bosses. I had the most delicious savoury short rib raviolis with carmelized onions and mushroom sauce.
After dinner we decided to meet up with a couple other people at Lavo at The Palazzo hotel. Now that was an experience. I went with my boss, our CEO of the company, and three other sales people. It was hilarious and a lot of fun. I never thought I'd be dancing with the head of my company. When we got home around 2am I was exhausted and went straight to bed.
What a night.
Now I'm finally home and so glad. I missed my lobster and puppy and my own bed. Josh was so sweet and brought home some flowers for me. I think he may have missed me. :-) Now making sure I'm sticking to my training schedule of course I needed to get in my interval run for the week, so we headed to the gym.
5 minute warm-up-10:54 min/mile
1 minute- 7:30 min/mile
1 minute-10:54 min/mile
2 minutes-7:30 min/mile
1 minute-10:54 min/mile
1 minute- 7:30 min/mile
1 minute-10:54 min/mile
2 minutes-7:30 min/mile
1 minute-10:54 min/mile
1 minute- 7:30 min/mile
1 minute-10:54 min/mile
2 minutes-7:30 min/mile
1 minute-10:54 min/mile1 minute- 7:30 min/mile
1 minute-10:54 min/mile
2 minutes-7:30 min/mile
1 minute-10:54 min/mile
1 minute-7:30 min/mile
4 minute cooldown-10:54 min/mile
Time: 30 minutes Distance: 3.4 miles Average Pace: 8:49 min/miles
Not gonna lie, this was a bit more challenging than my last interval run. I was definitely grunting the last sprint minute.
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