Just a day until I leave for Nashville which means I’m only 2.5 days out from the race. I would say three, but its lunch time on Wednesday so technically I don’t have a full 36 hours until race time. I’m not going to lie, I am totally FREAKING OUT. My calf is still hurting, not all the time but when I jump up and down I can definitely feel it. If I can feel it jumping up and down, I’ll definitely be feeling it while I’m running. I tried to get into PT but of course no available appointments in either of the offices. I’ve been wearing compression socks for days and the past two nights I tried my hot rice pad on it. I’ve been rubbing my herbal gel on it as well. I even brought it to work with me today. It doesn’t smell the greatest, but eh, I’m not impressing anyone. There is not bruising or swelling, I can stretch it without pain and I don’t remember ever hearing a pop so I’m sure it’s just a strain but eek. Isn’t this just my luck. Seriously, ugh.
Road Runner Sports to pick up some compression sleeves which are basically the sock without the foot part. Didn’t find them there but I did find a travel size foam roller. I was all over that! After an appointment I stopped by The Boulder Running Company. They had the sleeves! So on race day I’m planning on taping the calf as well as wearing the compression sleeves (mine are white...not pink). I’m hopefully that once I’m going I’ll be just fine.
From now until race day, I’m wearing my compression socks nonstop, icing, rolling on my foam roller and downing anti-inflammatories. That’s really all I can do now. It will be fine right? I keep trying to visualize myself crossing the finish line strong but right now that image keep getting rudely interrupted by flashes of me being hauled off by a medic. In my heart of hearts I know I can do this race. I did a marathon with tendonitis before right? I need to learn to stop Googling and freaking myself out. Half of the information online is not accurate anyway. They guys at the running stores didn’t seem to be too concerned when I told them what was going on and that I had a race on Saturday which made me feel better.
Fingers, toes, legs and arms crossed for a good race. One thing is looking up, the expected race temperature has decreased from 79 to 74. Rain is still in the forecast but maybe it will just be cloudy.
P.S. I haven't packed a thing. Tonight I must eat, pack, clean, work. It's going to be a long night!